My Blog, My Diary, My Life.

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Overcome Depression

Major depressive disorder also known as MDD is a mental disorder characterized by low mood accompanied by low self-esteem, and by loss of interest or pleasure in any enjoyable activities.

Do Not Panic!

Panic attacks are periods of intense fear that appear suddenly and of relatively brief duration. Many, who experience a panic attack, mostly for the first time, fear they are having a heart attack.

Social Phobia Common Anxiety Disorder

Social anxiety involves an intense feeling of fear, worry and discomfort in social situations and especially situations that are unfamiliar or in which you will be watched or evaluated by others.

Break Free

It’s time to for you to fight back and break free. It is more than possible for you to change your life around, to relax, to have fun, to laugh to be cool.

Take Control

With or without cipralex, you must always fight to gain back control of your life.

Monday, September 16, 2013

One Day Baby we’ll be Old...

You guys probably wana kill me by now… lol… but I’m building a house, and expecting a baby(it’s a girl) in couple of week, trying to take care of the mortgage , work ,family and… phew…there’s a lot of things to take care of…. I’ve been so busy I’ve forgot I ever took cipralex…  and that’s something… isn’t it?

Just wanted you all to know the I’m doing fine, no Panic attacks, no anxiety or anything like that… just living the life….



Now, I know you guys asked me some questions and I promise to answer them all…very soon… Love ya! Stay strong! and check this one out...

Tuesday, April 23, 2013

So, where were we?

It’s been a while now since I’m off the pills… to be accurate it been exactly five months…
It took most of my energy to stay focused and pass this transition time until today…
During this time there were ups and downs… even couple of times I thought I needed an anger management program J lol…
But as the time passes I seem everything is stabilizing and slowly I and my brain or body gets used to the new situation…
I want to apology for “disappearing” on you guys for a while but I also sure you understand how it’s like when you can’t even bring yourself to stay focus and post something…
I want to address some of your comments and feedbacks in this post…and once again thank you all for sticking around…
So, where were we?
Right,
I’m 5 months off the pills now.
As you already know I’m married…
And my wife is pregnant (week 12)…
And I’m buying a house… so I had to take mortgage and loans to make that happened.

You can imagine that buying a house, take loans, quitting the pills and having a baby all at the same time is…time consuming and also brain power consuming… J
So that’s what I’ve been up to…

Tuesday, January 29, 2013

It’s been a Long Way Back Home

February in coming now… I’ve been off the pills since November 1st , that means I’m off it for about three months. Three months and counting… Haven't had a lot of time to write to you guys, sorry about that.
I think I finally reached a point where I dont need it any more... at least for the time being. Still got some pills packages left...i'm going to throw them away in couple of days... Apparently the best place to stop taking cipralex is thailand... lol... I've had some rough weeks, getting really angry and arguing with people for nothing reasonable by I kept it together... always reminding me that this will happend...at least until the full effect of the pill will go away... I know its short but I will write again, and I got all of your questions to answer. just wanted to quick update you. take care. all is good now.